What equipment will I need?

The Programs and the Footballmentor App are designed to offer a range of exercise options and alternatives that can easily be switched in the workout settings (both with and without equipment). To truly reach your full potential, having access to a gym can be highly beneficial.

If you see an exercise that requires equipment you don’t have, don’t hesitate to get creative; find an alternative in the app, seek inspiration from youtube.com by searching for “exercise name” alternative – and if you need further assistance, you can reach out to me at contact@footballmentor.com with the subject line “Exercise alternative.” Please allow 3-5 Business days for an email reply.