You can view all your programs from the Footballmentor App (if you wish to review the workouts inside a program, please head to the Workouts section from the Navigation bar).
1. Head to the Menu by clicking the 9 dots in the navigation bar
2. Then click on the Menu item, “Programs”.
3. Here, you can view and start any programs that you have been assigned or purchased in the Footballmentor shop/Marketplace.
Before starting a program, it might be a good idea to review the training plan.
1. Head to the Menu by clicking the 9 dots in the navigation bar
2. Then click on the Menu item, “Programs”.
3. Next, click on your desired program.
4. Click “View Full Program.”
5. Now, you can review the weekly planned workouts and decide on a suitable starting date for your program. For example, if you see workouts assigned on Day 1 and Day 4, and you wish to perform your workouts on Mondays and Thursdays, then you would click the option to “Start Program” on a Monday.
It is important to complete the scheduled workouts from the Calendar or Program section – to make sure they get logged into your Program. If you Start a Workout from the general menu section Workouts it will not get logged towards your Program.
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